Work Experience: +5 years of experience in individual consultations and workshops on stress resilience, cognitive skills and emotional management, Mindfulness practices and Mindfulness-Based Stress Reduction (MBSR) qualified teacher
Career highlights:
- Psychologist, 2018 - present
- Qualified teacher of mindfulness and mindfulness-based programs, 2022 - present
- Trainer in Mindup.center, 2023 - present
- Trainer in Minsk Center CBT and mindfulness, 2023 - present
Education:
- Basic CBT techniques for counseling and coaching (in training), Minsk Center CBT and mindfulness, 2023 - 2024
- Compassion-focused therapy, program by Daria Suchilina, 2024
- Human's brain before and after therapy, program by Ekaterina Vinnik, 2024
- Mindfulness-Oriented Recovery Enhancement, Minsk Center CBT and mindfulness, 2023
- Qualified teacher of mindfulness practices and Mindfulness-Based Stress Reduction program, Mindful Academy Solterreno и Institute for Mindfulness, 2021 - 2022
- Existential psychology, program by Evgenia Timoshenkova, 2017 - 2018
- Belarus State Pedagogical University, psychologist, 2016 - 2018
- Belarus State Economic University, economist, 2008 - 2012