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Mindfulness teacher, psychologist

Alexandra Rumyanceva

Work Experience: +5 years of experience in individual consultations and workshops on stress resilience, cognitive skills and emotional management, Mindfulness practices and Mindfulness-Based Stress Reduction (MBSR) qualified teacher


Career highlights: 

  • Psychologist, 2018 - present
  • Qualified teacher of mindfulness and mindfulness-based programs, 2022 - present
  • Trainer in Mindup.center, 2023 - present
  • Trainer in Minsk Center CBT and mindfulness, 2023 - present

Education:

  • Basic CBT techniques for counseling and coaching (in training), Minsk Center CBT and mindfulness, 2023 - 2024
  • Compassion-focused therapy, program by Daria Suchilina, 2024
  • Human's brain before and after therapy, program by Ekaterina Vinnik, 2024
  • Mindfulness-Oriented Recovery Enhancement, Minsk Center CBT and mindfulness, 2023
  • Qualified teacher of mindfulness practices and Mindfulness-Based Stress Reduction program, Mindful Academy Solterreno и Institute for Mindfulness, 2021 - 2022
  • Existential psychology, program by Evgenia Timoshenkova, 2017 - 2018
  • Belarus State Pedagogical University, psychologist, 2016 - 2018
  • Belarus State Economic University, economist, 2008 - 2012 

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