Sequoia v1.2.5 Unleashed: Exercise Freedom and Enhanced Features Await You!

Dear Sequoia Community,

Exciting news is on the horizon as we proudly unveil Sequoia v1.2.5, a feature-packed update designed to elevate your well-being journey! 🎉 In this version, we're introducing Exercises Unlock, Exercise Complication levels, and an enhanced Me screen. Let's delve into the details of the exciting functionalities that await you.

🎁 Exercises Unlock: Freedom to Explore Jacobson and Glute Bridge

With Sequoia v1.2.5, we believe in offering you more freedom on your well-being journey. In the free version, you can now unlock the Jacobson Exercise and Glute Bridge. This means that whether you're exploring Sequoia for the first time or have been with us for a while, you have the flexibility to experience these valuable exercises without any limitations.

⭐ Exercise Complication: Challenge Yourself with Difficulty Levels

Sequoia v1.2.5 introduces a star feature – Exercise Complication levels for Jacobson and Bridge exercises. We understand that your fitness journey is unique, and with these difficulty levels, you can tailor your exercise routine to your current fitness level. Whether you're a beginner or a seasoned user, challenge yourself and witness the progress with personalized difficulty settings.

👤 Me Screen: All Your Health Data in One Place

Your health data is valuable, and with Sequoia v1.2.5, we've made it even more accessible. The enhanced Me screen consolidates all your health data in one place. Now, you can easily track and visualize your progress, making it a seamless experience to monitor your well-being journey.

Update and Embrace the New Functionalities:

Sequoia v1.2.5 is now available for download. Head to the App Store, update your Sequoia app, and explore the enhanced features crafted by our dedicated team. Your well-being journey is about to become even more personalized, engaging, and tailored to your preferences.

Your Feedback Matters:

At Sequoia, your feedback guides us. If you have any thoughts, suggestions, or ideas on how we can further enhance your experience, we're eager to hear from you. Reach out to us at This email address is being protected from spambots. You need JavaScript enabled to view it., and let's continue shaping the future of men's health together.

Stay empowered, stay healthy, and let Sequoia v1.2.5 be your trusted companion on the path to a healthier, more vibrant you!

Warm regards,

Denis Galka
CEO of Sequoia