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The male body after 40 years begins to gradually change - first of all, the level of testosterone, the main hormone responsible for strength, endurance, libido, and emotional stability, decreases. Unlike female menopause, in men, this process is not abrupt, but slow and barely noticeable, sometimes stretching out for decades. The main reasons are age-related changes in the hypothalamus, pituitary gland, and testicles, as well as the effects of stress, bad habits, and chronic diseases.

Smoking is the most common cause of premature death and loss of productivity. Every 6-8 seconds in the world, one person dies from tobacco-related causes, which is 5 million people a year! Tobacco has a carcinogenic effect, causing cancer in at least 12 different parts of the body: in the lungs, oral cavity, nasal cavity, paranasal sinus, larynx, throat, esophagus, pancreas, stomach, liver, renal pelvis, and gall bladder. Tobacco also causes myeloid leukemia, that is, blood cancer.

Australian scientists have conducted a new study that proves the positive effect of sexual activity on sleep quality (spoiler – masturbation works too)! Thus, respondents who had sex or masturbated before bed in the morning felt better and showed greater motivation (according to Naked Science).

Delayed ejaculation is a disorder of sexual function in men, characterized by difficulties in ejaculation. With delayed ejaculation, a man experiences sufficient sexual arousal and has a full erection, but stimulation of the penis does not lead to the desired release of seminal fluid for a long time from the beginning of sexual intercourse. Delayed ejaculation is accompanied by difficulties in achieving orgasm, physical and psychological dissatisfaction of partners. 

I'm sure you've never heard this news before!

SPOILER: The higher the quality of a man's sperm, the longer he lives!

Surprised? Now, get comfortable and read a detailed, scientifically proven long-read about this. 

Fertility is the ability to produce offspring. Thus, male fertility is the ability of a man to conceive a viable child. The concept of "male fertility" is often identified with the concept of "sperm fertility". It is assessed by several parameters: the structure and motility of sperm, their number and the genetic material they carry.

Why does the topic of STIs still cause discomfort for many people? After all, the limits of such questions are outlined by the level of responsibility of a person for his health. The consequences of diseases that arose against the background of sexually transmitted infections still destroy the lives of millions of people. Therefore, regular examinations have long been a manifestation of a person's maturity.

Sexuality is one of the most important aspects of human life; it can bring joy, fulfillment, and a deep connection with a partner. However, for many people, sex becomes a source of frustration and even fear. Why does this happen? 

Sexting is a rather popular phenomenon widespread on both the Internet and social networks. It is based on sending intimate photos and videos, as well as having conversations on erotic topics.