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Depression is not just a temporary blues or bad mood but a serious mental disorder that can affect anyone, regardless of gender or age. However, depression often takes a hidden form in men, and many of them may not recognize this condition. Social stereotypes, culture, and expectations of “real men” often force them to hide their experiences, which complicates diagnosis and treatment.

Almost everyone has faced the problem of being overweight, whether it is themselves or someone close to them. There are many reasons for being overweight, but in most cases, it is overeating. Food intake is a physiological need and an unchangeable condition for our existence and maintenance of vital activity.

A proctologist is a highly specialized doctor who deals with the prevention, diagnosis, and treatment of diseases of the colon, anus, perianal area (the area around the anus), and perineum. The doctor's competence includes the treatment of hemorrhoids, colitis, dysbacteriosis, paraproctitis, anal fissures, rectal prolapse, polyps, and cancer.

What is one-time sex? It is intimate closeness outside of a long-term, committed relationship. Often, these encounters occur between people without any expectations of a future romantic relationship and are called casual.

Often, men caught up in work and everyday life put off visiting doctors and taking care of their well-being for later. New Year is a good time to change this approach and make health a priority, especially when it comes to men's sexual health.

Men, be careful during sexual activity. A high risk of penile fracture has been detected during the holiday season.

Sadness (melancholy) is a tricky human emotion that often hides behind other states. On the surface, we may feel angry and experience inner discomfort, loneliness, boredom, or guilt, but if we observe, we'll notice that deep inside, we're sad. And this emotion wants to be seen!

The change of seasons from autumn to winter affects people's mental health, and this phenomenon has a serious scientific basis.

Water is a key element of every cell in the body. In a newborn baby, the body's water volume is about 90%, highlighting its importance for vital processes. As we age, the body loses moisture, and in old age, the proportion of water in the body decreases to 60%.