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Who is More Satisfied? Comparison of Sexual Satisfaction in Regular and BDSM Sex

Psychiatrist, sexologist, psychotherapist
  • Published:
    30 May 2025
  • Updated:
    30 May 2025
Comparison of Sexual Satisfaction in Regular and BDSM Sex

In recent years, there has been a growing interest in alternative forms of sexuality, including kinks and BDSM practices. However, scientific research examining their impact on sexual satisfaction is still lacking. Unlike traditional (“vanilla”) sex, where the focus is often on the genitals and achieving orgasm, kinks and BDSM offer a more creative and playful approach.

Experimentation, role-playing scenarios, and emotional involvement are more important here. In addition, such practices require open communication, mutual consent, and trust between partners. Interestingly, people who practice BDSM often report higher levels of overall well-being and sexual satisfaction compared to those who hold conservative views on sex.

But what exactly makes BDSM and kinky sex more satisfying? Doctors Andrea Farolfi and Giulia Fioravanti from the University of Florence conducted a study comparing two types of sexual relationships. They paid special attention to how the quality of communication between partners and the orgasm presence influences satisfaction.

It is believed that in traditional sex, the absence of orgasm often leads to dissatisfaction, while in BDSM practices, pleasure can be derived from the process itself. The researchers decided to check if this is really the case and to find out what other differences exist between these two approaches to sex.

What the Study Showed

The study involved over 800 people, including both BDSM/kink practitioners and traditional sexuality adherents. Participants answered questions about their satisfaction with their sex life, the quality of communication with their partner, and the importance of orgasm. The results were unexpected even for us!

It turned out that BDSM and kink lovers:

  • Communicate better: They discuss desires and boundaries with their partner more often.

  • They are less fixated on orgasms: Even without climax, their sex remains emotionally intense.

  • Feel happier: Their overall life satisfaction level is higher.

At the same time, traditional participants more often associated pleasure with physiological release, rather than the process. But the most surprising thing is that even those who practiced BDSM without achieving orgasm felt more satisfied than traditional couples after sex with climax!

Why does this happen? Perhaps it’s a more conscious approach, kink culture places a huge emphasis on mutual consent, emotional closeness, and creative expression. And that, as it turns out, can be even more important than pure physiology.

Beyond Orgasm: Why BDSM Practices Are Particularly Satisfying

Our data reveals an interesting paradox: while traditional sex often revolves around reaching climax, BDSM and kink practitioners demonstrate a more holistic approach to sexual satisfaction. Here are the key differences we found.

Ecstasy of the Process Instead of Chasing the Result

Participants practicing alternative forms of sexuality describe pleasure as a multi-layered experience, where the following are important:

  • Emotional intensity;

  • The aesthetics of interaction;

  • Playing with power and trust;

  • Bodily sensations not directly related to the genitals.

Consent Ritual as an Aphrodisiac

Interestingly, many participants called the process of discussing boundaries and scenarios “preliminary pleasure”. Detailed negotiations:

  • Increase anticipation;

  • Create an atmosphere of safety;

  • Allow a deeper understanding of the partner.

Neurochemistry of Power

Preliminary data indicate that practices with elements of dominance/submission may elicit a special neurochemical cocktail:

  • Endorphin release from painful stimuli;

  • Oxytocin response to intense physical contact;

  • Dopamine surges from role-playing scenarios.

This study demonstrates for the first time that sexual satisfaction can be achieved in fundamentally different ways. While the traditional model focuses on a linear increase in arousal to climax, BDSM practices offer a multidimensional map of pleasure, where the process, communication, and psychological dynamics are as important as physiological responses.

Kinks and BDSM: Normal or Pathological?

Modern science has long dispelled the myth that alternative forms of sexuality are a mental disorder. In the latest version of the International Classification of Diseases (ICD-11) and the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), BDSM and kink practices are not considered a pathology if:

  • They occur by mutual consent;

  • Do not cause real harm to the participants;

  • Do not interfere with everyday life.

Moreover, studies show that people who are aware of their sexual preferences and know how to discuss them suffer less from anxiety, guilt, and sexual dysfunction.

Why is It Important to Understand Your Kink Preferences

Self-knowledge = confidence

Awareness of your desires helps to avoid internal conflict and shame. Those who accept their sexuality feel freer not only in bed, but also in life.

Safety through awareness

People who understand their preferences are better at setting boundaries, formulating consent more clearly, and avoiding unwanted scenarios.

A more fulfilling sex life

Research confirms that those who openly discuss their desires with their partner enjoy sex more and are less likely to encounter routine in relationships.

Sexuality is multifaceted, and there is nothing pathological in getting pleasure in non-standard ways - the main thing is that it is safe and conscious. 

Modern psychology increasingly views BDSM and kinks not as a deviation, but as a natural variant of human sexuality. Therefore, instead of being ashamed of your desires, it is more useful to study them, understand their nature, and learn to realize them without harm to yourself and your partner.

What is Kinky? Understanding Alternative Sexual Practices

Kinks are a broad concept that includes a variety of forms of sexual expression that go beyond the traditional idea of sex. They have one thing in common: they are based on mutual consent, experimentation, and the search for new sources of pleasure.

Dominance and submission (D/S)

One partner takes on a controlling role, while the other voluntarily gives up power. This can manifest itself both in bed and outside of it, for example, by establishing rules of conduct.

Bondage

Restriction of mobility with ropes, handcuffs, or other devices. Many people find pleasure not only in physical restriction, but also in the psychological feeling of helplessness or, conversely, control.

Role-playing games

Partners try on different images - from classic (teacher and student) to more unexpected (kidnapper and victim). The main thing here is immersion in the role and emotional involvement.

Sadomasochism (S/M)

Getting pleasure from causing or experiencing pain (within reasonable limits). It is important to understand that in healthy sadomasochism, pain is always dosed, agreed upon, and does not lead to real injuries.

Fetishism

Sexual arousal from certain objects (latex, shoes, uniform) or body parts (neck, feet). Fetish does not replace the partner, but complements the sexual experience.

Cross-dressing

Wearing clothes that are usually associated with the other gender (for example, lace underwear for men) or specific materials (leather, latex).

Cuckolding

Watching a partner having sex with another person. For some, this is a way to experience special emotions, from jealousy to arousal.



The boundaries of "normal" in sex are constantly changing. What was considered taboo yesterday may be common practice today (remember the history of oral sex!). Kinks are not a pathology or a deviation if:

  • All participants agree.

  • The practices are safe.

  • They bring pleasure, not suffering.

The main thing is to honestly discuss your desires with your partner and respect their boundaries. After all, sex is primarily about pleasure and trust, and not about following patterns.

How to Invite Your Partner to Try Kink and BDSM?

Don't rush into making abrupt suggestions - create a comfortable atmosphere for discussion. You can start with questions like: "Have you ever thought about adding something new to our sex?" or "I'm interested in trying something unusual, how do you feel about it?" It is important to speak calmly, without pressure, and give your partner time to think.

If your partner has never encountered BDSM, don't immediately offer complex scenarios. Start with light forms:

  • Dominance play (for example, "Let's have you decide what we're going to do today?");

  • Using a blindfold or soft handcuffs;

  • Role-playing games (boss and subordinate, policeman and offender).

This approach will reduce anxiety and let your partner gradually get used to the idea.

Many people are afraid of BDSM because of stereotypes about pain and violence. Clearly explain that:

  • Everything happens by mutual consent.

  • You can stop at any time (use a safe word).

  • The main goal is pleasure for both.

You can show your partner articles or videos that explain the basics of safe BDSM.

Not everyone is ready to dive into kink practices immediately. If your partner hesitates:

  • Ask what exactly bothers him.

  • Suggest trying something neutral (for example, a light massage with elements of bondage).

  • Respect his boundaries - even if the experiment fails, maintain trust.

Remember that sex should bring joy to both, and not become a source of stress.

Where Do Kinks Come From: The Psychology of Unusual Sexual Preferences

Researcher Samuel Hughes conducted a large-scale survey on social networks, which revealed a surprising pattern: most people develop an interest in their kinks in childhood between the ages of 5 and 10 years old. During this period, a child may experience an inexplicable craving for certain scenarios or objects, although the sexual component is not yet present. For example, a special pleasure from games of captivity or an irresistible desire to draw specific objects.

Stages of Kink Preference Formation

Childhood origins

Many respondents noted that their first kink fantasies appeared long before puberty. These could be:

  • A special interest in certain materials (leather, latex);

  • A passion for scenarios with restrictions on freedom;

  • Fantasies about role-playing situations (rescuer/victim, etc.).

Adolescent awareness

During puberty, these childhood hobbies often transform into sexual fantasies. However, due to the lack of information and social condemnation, many teenagers begin to feel ashamed of their desires.

Adult realization

Only after becoming independent do some people find the courage to explore their preferences, often discovering entire communities of like-minded people.

Why Kinks Appear in Adulthood

Although most unusual preferences originate in childhood, about 20% of respondents noted that they were formed in adulthood. This may be due to:

  • An attempt to overcome crises (age, professional);

  • Compensation for psychological trauma (for example, using BDSM to regain control after violence);

  • Searching for new sensations in long-term relationships;

  • A desire to return to the intensity of experiences characteristic of youth.

Kinks are a complex psychological phenomenon, the roots of which often go back to deep childhood. It is important to understand that:

  • Unusual sexual preferences do not necessarily indicate trauma;

  • Childhood experiences can shape our adult desires;

  • A healthy attitude to your interests begins with acceptance and understanding.

If your preferences cause you anxiety or interfere with your relationship, you may want to discuss this with a sexologist. But in most cases, kinks are just another way to have fun, and they deserve the same respect as any other form of sexuality. Remember, awareness, safety, and mutual consent are key. Your desires don’t make you weird, and they make you unique.

Sources

Vanilla or pistachio? Sexual satisfaction in kinky and BDSM sexuality: an exploratory study (https://www.evoluzione.love/Vanilla%20or%20Pistachio%20-%20Poster%20ESSM%202025.pdf). By Dr. A. Farolfi PsyD, Dr. G. Fioravanti PhD. Accessed 30 May 2025


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