Skip to main content

Latest articles

Be informed with modern trends in sexual life from Sequoia medical experts

13 September 2024

Emotional Intelligence - Why do We Need It?

"Emotions make us who we are" (Robert Kiyosaki).

We apply emotional intelligence (EQ) every day - the ability to recognize our own and others' emotions and manage them.

02 September 2024

Differences Between Female and Male Orgasms

The orgasm in men and women differs in sensations and origins and is achieved by stimulating the primary erogenous zones: for women, the clitoris, vagina, and anus; for men, the penis and anus.

15 August 2024

How to Cope With Emotional Burnout

Modern society, especially the entrepreneurial sphere, is focused on achievements and success. We are constantly racing against time: deadlines, scrum meetings, and time tracking allow us to be productive, achieve goals, and exceed plans at work and in life.

08 August 2024

Male Sexual Desire

Male sexual desire is a complex and multifaceted phenomenon that includes both psychological and physiological aspects. Let's consider the types of male libido, the influence of erotic thoughts and fantasies on it, as well as physiological arousal.

25 July 2024

Sex Toys: Harmful or Beneficial?

Despite numerous studies proving the many benefits of masturbation and regular orgasms, there is still a widespread misconception in our society about the uselessness or potential harm of vibrators and other sex toys.

18 July 2024

Anal Itching, or Why Does the Rectum Itch

Unpleasant, irritating sensations in the anal and perianal areas cause physical and psychological discomfort. The causes of this condition can be different, as it is not an independent disease but a syndrome. Understanding the mechanism of the disturbances is necessary for correct treatment, as strategies can vary significantly.

25 June 2024

Anger Management Strategy With Mindfulness

What is Anger and Why is It Needed?

This emotion is usually considered negative: from childhood, it is contrasted with goodness; a wicked character possesses negative characteristics: deceives, offends, and plots. Anger is associated with aggression, hysteria, inability to manage emotions, and keep oneself under control. Anger is the basic feeling and is inherent in human nature. If ancestors had found a way to eliminate anger, you wouldn't be reading this article now.

16 May 2024

Erectile Dysfunction - What is It?

Erectile dysfunction is a medical condition in which a male individual encounters difficulties in achieving or maintaining an erection during sexual activity. The popular and outdated name for this disorder is impotence. The causes of this condition may be related to disruptions in the functioning of blood vessels, the nervous system, psychological aspects, or hormonal imbalances. Certain medications can also affect erectile function.

02 May 2024

What is Mindfulness?

Imagine looking at the world around you through glasses. The lenses are not ordinary, but are created under the influence of past experiences, memories, societal norms, and the environment in which you grew up. The quality of your view is also influenced by temperament, character traits, and the current conditions you find yourself in.

17 April 2024

Why is Sex With a New Partner Unsuccessful?

In everyone's life, eventually, a new partner appears. The first experience of sex is a meeting of partners at the closest level, where physical and personal boundaries practically blur and merge with those of the partner.


facebook linkedin twitterinstagram threads