- Myth #1: It's Painful
- Myth #2: It's Dirty
- Myth #3: It's Not Good For Health
- Myth #4: The Anus is Irreversibly Stretched and Leads to Incontinence
- Myth #5: A Condom is Not Needed, Because Pregnancy is Impossible
- Myth #6: Anal Sex is a Perversion
- Myth #7: Anal Sex is Only Penetration
- Myth #8: It is Impossible to Have an Orgasm During Anal Sex
- Myth #9: Anal Sex is Always Violent
- Myth #10: Lubrication is Not Necessary
- Myth #11: It's Always About Power and Submission
- Conclusion
Myths of Anal Sex
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Published:05 May 2023
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Updated:12 May 2025

The topic of anal sex is still surrounded by guesswork, anxiety and outdated ideas. Some consider it a taboo practice, some are sure that it is always accompanied by pain, and some are sure that it causes irreparable harm to health. But to what extent do these statements correspond to reality? Let's figure out what is really worth considering, and what is nothing more than a myth that has long since lost its relevance.
Myth #1: It's Painful
Painful sensations are up to you and your partner. It is essential to be gentle and considerate of each other. Because of preconceptions, this kind of sex can be frightening, and it is not certain that it will work the first time. Therefore, it is crucial to prepare properly, as we wrote about it earlier (Link). Often the first experience of anal sex occurs in adolescence and not always with a successful partner. He may be abrupt and sexually illiterate, hence the painful sensations. But with proper preparation, trust in your partner, good lubrication, atmosphere, and the right mood, anal sex can bring a lot of pleasure without pain.
Myth #2: It's Dirty
Yes, the anus is primarily used for other purposes. That's why there can be a lot of bacteria that are in the feces there. That's why, again, preparation is essential. An enema, condom, and penis insertion technique will help here. The enema will help get rid of the feces, the condom will protect against bacteria (it is vital to choose a special one for anal penetration), and the technique will prevent stimulation of the intestines. It is imperative to be slower, and it is not necessary to use the entire length of the penis.
Myth #3: It's Not Good For Health
Anal sex increases the risk of getting sexually transmitted infections. This is due to the appearance of microcracks on the walls of the intestine. There are also some consequences - fecal incontinence, hemorrhoids, fissures, etc. However, this all happens again if you do not use precautions. I remind you of competent preparation, the use of a condom, and not to "abuse" anal sex - the recommended frequency is 2 times a month so that the body has time to recover.
Myth #4: The Anus is Irreversibly Stretched and Leads to Incontinence
One of the most common fears is that the anal sphincter will lose its ability to function normally after sex. They say that the muscles will stretch and will no longer be able to hold feces, which will lead to problems with bowel control.
However, modern medical research does not confirm this horror story. According to Dr. Alice Dweck, the tissues of the anal area are highly elastic and are able to return to their previous state after stretching. In rare cases, with frequent practice, a slight decrease in the tone of the sphincter at rest may be observed, but this is not accompanied by any discomfort and certainly does not lead to incontinence.
It is important to understand: as in any form of sexual activity, everything depends on moderation, accuracy and compliance with safety rules.
Myth #5: A Condom is Not Needed, Because Pregnancy is Impossible
At first glance, it seems logical: if conception is excluded, why use protection? In fact, this is an extremely dangerous misconception. Anal sex without a condom significantly increases the risk of contracting many infections.
Among them are HIV, human papillomavirus (HPV), hepatitis, herpes, intestinal infections, parasites and bacteria like E.coli. Some of these diseases are incurable and can accompany a person for the rest of his life, undermining his health.
So protection here is not about preventing pregnancy, but about basic hygiene and caring for yourself and your partner. A condom is an important element of safe sex.
Myth #6: Anal Sex is a Perversion
Such assessments are most often based on cultural or religious prejudices, rather than scientific or medical facts. From the point of view of sexology and psychology, anal sex is one of the possible options for sexual activity that does not have any signs of deviation if we are talking about consent between adults.
According to statistics, about 46% of men and more than 35% of women have tried anal sex at least once in their lives. And this is far from being an exclusively LGBT practice. More and more heterosexual couples are including it in their intimate life as a way to diversify their relationships and discover new facets of pleasure.
History also speaks in favor of this practice: images of anal intercourse are found in ancient Egyptian frescoes, Greek sculpture, and also in the famous Kama Sutra.
Myth #7: Anal Sex is Only Penetration
In the popular imagination, anal sex is limited to the penetration of the penis into the anus. But in practice, this form of intimacy is much more diverse.
Anal can include:
- Finger caresses;
- Use of sex toys (butt plugs, vibrators);
- Rimming (oral stimulation of the anus).
Penetration may be absent altogether - the main thing is that the actions bring pleasure to both partners and are based on mutual consent. It is also critical to maintain hygiene, especially when changing types of stimulation (for example, switching from anal to vaginal contact).
Myth #8: It is Impossible to Have an Orgasm During Anal Sex
Some people believe that anal sex cannot be a source of real pleasure, especially for women. However, the reality is completely different.
The anus contains many nerve endings, making this area very sensitive. According to surveys, up to 94% of women who practice anal sex admit that it can bring intense sensations, including orgasm.
In men, stimulation of the anus can affect the prostate, a gland known as the “male G-spot.” Its activation often leads to a powerful orgasm, sometimes even without ejaculation. The combination of the penis and anus during stimulation can give a so-called mixed orgasm, which many describe as longer and more intense than a traditional one.
Myth #9: Anal Sex is Always Violent
This myth is often fueled by movie cliches or negative personal experiences. But the key factor here is consent. Without it, any sexual contact becomes an act of violence, regardless of its form.
Sexologists emphasize: anal sex can be an absolutely comfortable and normal part of intimate life if both partners are ready and feel safe. Many heterosexual couples try it on mutual initiative. According to statistics, about 40% of such couples included it in their sexual practice.
It is important to discuss desires, fears and personal boundaries in advance to avoid misunderstandings and ensure a positive experience. Pressure, blackmail or coercion to such activity are unacceptable.
Myth #10: Lubrication is Not Necessary
A lot of people neglect lubrication, especially if they use a condom. But this is a serious mistake. Unlike the vagina, the anal canal does not produce natural lubrication.
Without additional lubrication, friction can lead to:
- microcracks and abrasions;
- inflammation and infection;
- increased pain.
Even if a condom with lubricant is used, this is often not enough. A separate lubricant is needed preferably water-based or silicone-based (the first is easily washed off, the second retains its properties longer and does not dry out).
The right lubrication makes the process not only more comfortable, but also safer.
Myth #11: It's Always About Power and Submission
The image of anal sex as an act of dominance and submission is actively exploited in popular culture. However, in life, everything is much more complicated. The motivations of people who practice anal sex can be very diverse.
According to research:
- 42% - do it out of curiosity and a desire to experiment;
- 33% - for the sake of new physical sensations;
- 25% - to enhance emotional intimacy.
Moreover, the initiative to try can come from any of the partners not necessarily from the "dominant" one. Often, this is a joint decision designed to strengthen trust and add novelty to the relationship.
It is important to remember: any sexual behavior acquires the meaning that the partners put into it. For some, anal sex can be part of BDSM scenarios, for others an expression of love and a desire to get closer.
Conclusion
There are plenty of myths and stereotypes around anal sex, but most of them do not withstand a clash with facts. As in any type of intimacy, three whales are important here: mutual consent, safety and honest communication. Only then will the practice bring joy, not anxiety.
Modern sexual education helps to destroy false beliefs, forming a culture of respect for one's own and others' boundaries. Be attentive to yourself, your partner and do not hesitate to talk about your desires - this is the only way to create a healthy and harmonious intimate life.
Follow the rules for safe anal sex and enjoy it. If you have any questions or problems in this area, we recommend you consult a sexologist, proctologist, or urologist.
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In this article
- Myth #1: It's Painful
- Myth #2: It's Dirty
- Myth #3: It's Not Good For Health
- Myth #4: The Anus is Irreversibly Stretched and Leads to Incontinence
- Myth #5: A Condom is Not Needed, Because Pregnancy is Impossible
- Myth #6: Anal Sex is a Perversion
- Myth #7: Anal Sex is Only Penetration
- Myth #8: It is Impossible to Have an Orgasm During Anal Sex
- Myth #9: Anal Sex is Always Violent
- Myth #10: Lubrication is Not Necessary
- Myth #11: It's Always About Power and Submission
- Conclusion