At the base of the penis, there is a pubococcygeal muscle, which is trained during Kegel exercises. As a result, it increases the blood supply to the penis and fills it with blood and as a result, improves erection.
Increasing blood circulation in the pelvic area eliminates stagnation, improves the supply of nutrition to organ tissues, and as a result prevents the development of pelvic organ infections, prostatitis, urinary incontinence, and hemorrhoids.
Due to the tone of the perineal muscles, which develops by doing Kegel exercises regularly, orgasm becomes brighter and more intense.
Moreover, good muscle tone helps to make your erection stronger.
Some statistics regarding Kegel exercises:
A weight reduction and an increase in general physical endurance have a positive effect on the effectiveness of perineal muscle training and recovery of the erection. Arterial hypertension, antihypertensive therapy, hormonal status, and anatomical size of the organ are not influenced.
Exercise your perineal muscles with Sequoia and recover and/or improve your erection.