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The quantity and quality of sex are some of the most common topics with which couples come to specialists. One of the partners feels too much sex; the other feels too little. One feels dissatisfied; the other feels pressure. It is stereotypically believed that sex should be a lot, that it should be at least twice a week, and if it is less - it is perceived as an "indicator of the problems" of the relationship. But in fact, we are all different, and everyone needs a different amount of sex.

You probably already know babies aren't brought by a stork, found in cabbage, or bought in a store. We'll review this topic to refresh your memory and clarify some points.

Before discussing differences, let's reinforce one fundamental idea: boys and girls are equal. What does that mean? It means that boys are not better than girls and girls are not better than boys. Both boys and girls are equally beautiful. We are all equally beautiful. Of course, we are all individuals and personalities. But it's healthy and correct to compare yourself in the past and yourself now, but not yourself to others. That's the best way, especially for your self-esteem.

The topic of anal sex is still surrounded by guesswork, anxiety and outdated ideas. Some consider it a taboo practice, some are sure that it is always accompanied by pain, and some are sure that it causes irreparable harm to health. But to what extent do these statements correspond to reality? Let's figure out what is really worth considering, and what is nothing more than a myth that has long since lost its relevance.

Before looking for reasons for bad sex, we must define the term. Sex is bad if at least one of the partners, instead of enjoying sex, feels sensations and disappointment. What are the causes?

We already wrote here about the function, average, and high testosterone values. Today we will talk about low testosterone, its causes, and symptoms.

Testosterone is a crucial hormone that determines not only the normal development and function of the male sexual system but also the overall physical and psychological well-being of men. The norm of testosterone is 10-34 nmol/L or 330-950 ng/dL.

Testosterone is the main male sex hormone that determines the development of secondary sexual characteristics, puberty, and normal sexual function in men. It is produced 90% in the testicles and 10% in the adrenal cortex.

Sex hormones are classified by gender; the male ones are called androgens, and we will look at the main ones in this article.